TANTRIC YOGA SADHANA - Discover the full power of the ancient Yoga and Tantra traditions with breath-work, meditation, mantra, asanas, and tantric devotional worship.
BENEFITS can include:
• natural SELF-CONFIDENCE
• CREATIVE BREAKTHROUGHS
• DISAPPEARANCE OF MENTAL OBSTACLES
• an increase of INTUITIVE CLARITY
• feeling totally FREE OF JUDGEMENT ABOUT YOUR BODY - its size, shape, colour, age or any 'imperfections' that have left you feeling inadequate in any way
• truly APPRECIATING YOUR BODY SIMPLY AS IT IS
• LOVING YOURSELF AND OTHERS EXACTLY AS YOU ARE AND AS THEY ARE
• feeling more CAPABLE OF SENSING AND DECIDING WHAT IS RIGHT FOR YOU, NO LONGER DEPENDING ON OTHERS’ APPROVAL
• feeling worthy of BEING LOVED, NO MATTER HOW OTHERS HAVE TREATED YOU IN THE PAST
• HEALING EMOTIONAL WOUNDS AND TRAUMA (relief from 'parental disapproval syndrome' and from fear-based religious education)
• RELIEF from COMPULSIVE BEHAVIOURS OR NEUROSES, especially relating to SEXUALITY
• BECOMING ABLE TO FORGIVE AND TO LOVE UNCONDITIONALLY
EFFECTS of TANTRIC YOGA SADHANA can also include:
• EXPERIENCING YOUR BODY IN THE DEEPEST STATES OF PLEASURABLE RELAXATION – A TIMELESS, WEIGHTLESS, HEAVENLY STATE
• experiencing your BODY AND CONSCIOUSNESS MERGING INTO BLISS
• feeling the states of PEACE AND GRACE THAT MANY YOGA AND MEDITATION PRACTITIONERS SPEND YEARS HOPING, BUT NEVER MANAGING, TO ACHIEVE
NOTE: Tantric Yoga Sadhana is not just modern ‘pop-Tantra’. Unlike many other forms of modern Tantric teaching, it is not primarily focused on sexual pleasure.
Tantric Yoga Sadhana can help you understand and experience the divine Feminine energy (Shakti) and the divine Masculine ground of consciousness (Shiva) within, without depending on a sexual partner.
Tantric Yoga Sadhana is focused on developing a conscious and healthy relationship to ourselves and to our life-force.
It is designed to have deep and long-lasting effects beyond the short-term relaxing effect of a simple meditation or set of physical exercises.
When experienced over the course of 10 sessions, it includes complete basic tuition in TANTRIC BREATHWORK to enable you to integrate the profound experiences that arise and to continue to use the life-force in your day-to-day life in ways that support your health, your vitality, your creativity and your self-confidence.
Tantric Yoga Sadhana bridges the gap between modern pop-spirituality and genuine ancient wisdom – revealing the deeper dimensions of Yoga and Tantra.
The Tantric Yoga Sadhana course integrates Peter's personal experience with the teachings of enlightened masters from both Indian and Tibetan traditions, providing radical insight into the phenomenon of religion, spiritual awakening, spiritual maturity and healthy relationship.
PERSONAL AND PROFESSIONAL TRAINING IN TANTRIC YOGA SADHANA:
• BASIC: For individuals and couples – for spiritual development, well-being, self-exploration, expansion of consciousness, deepening intimacy, healing, sexual maturity, emotional health.
Includes basic training in: Mantra, Ancient Tantra Kriya Yoga, Meditation.
• PROFESSIONAL: For bodyworkers, therapists and teachers – especially teachers of, Yoga, Tantra, Taoist arts, massage, Breathwork or voicework – to apply professionally as a complementary therapy in a holistic self-development/ healing program.
Includes a deeper exploration of ancient Tantric and Yogic culture, looking at Advaita Vedanta and the cultivation of non-dual awareness as a key element in Tantric Sadhana.
• ADVANCED PROFESSIONAL: for teachers and practitioners who wish to explore and integrate the full potential of Tantric Yoga Sadhana for profound personal development and for supporting spiritual liberation.
This level of study includes a deeper exploration of Yogic and Tantric Sadhana and includes safe psycho-emotional de-armoring and Kundalini-flow, key elements of Ayurvedic medicine, working with trauma, and methods of preparation for natural childbirth. Higher level training includes specialisation in a chosen area.
ADDITIONAL INFO:
Tantric Yoga Sadhana is rooted in Peter Littlejohn Cook’s 20 years of experience with meditation, Yoga and energy-work and brings together key elements of Yoga, Tantra and Ayurveda.
It includes the benefits typically associated with Yoga, such as relaxation and accelerated recovery from physical and emotional stress and trauma.
Beyond these benefits, Tantric Yoga Sadhana can be particularly used as a complement to any spiritual practice, to deepen one’s experience of the sacred, and to facilitate healing of emotional trauma relating to intimacy, trust and sexuality.
Beyond these benefits, Tantric Yoga Sadhana can be particularly used as a complement to any spiritual practice, to deepen one’s experience of the sacred, and to facilitate healing of emotional trauma relating to intimacy, trust and sexuality.
As well as conventional modern Yoga techniques and Tantric techniques, Tantric Yoga Sadhana includes a deep exploration of meditation through practices such as Kriya Kundalini Yoga, Tantric ritual and devotional sexuality.
As well as providing insight into traditional Tantric philosophy and yogic spiritual culture, the course introduces the participants to cutting-edge consciousness research.
At professional and advanced levels, the course provides an understanding of how Tantric Yoga Sadhana relates to the world’s spiritual paths and to both ancient and the most up-to-date therapeutic modalities.
Using a multidisciplinary approach that includes a basic introduction to Consciousness studies, Shamanic studies, comparative religion, and fascinating fields such as Theoneurology as well as Psychoneuroimmunology and Functional Medicine, students will get a good overall theoretical understanding as well as the practical tools to combine Tantric Breathwork and Bodywork as an effective means of expanding consciousness and dramatically accelerating personal evolution.
The courses are designed and ministered by:
Peter Littlejohn Cook – founder of Inspiration Tantra, Dharma Kriya and Tantric Yoga Sadhana.
Other faculty members to be confirmed.
Any questions, contact: info@inspirationtantra.com
or,
